Safety Episodes

Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past 3 decades using essential oils. I get transparent and share 8 mini-stories about those mo…

In this episode, Liz continues from Episode 036 on Phototoxicity with an important safety conversation about Essential Oil Sensitization. If you like to use essential oils undiluted directly from the bottle onto the skin, th…

In today’s episode, I cover an important topic that can make a huge difference in your experience of using essential oils on your skin. I talk about: How using certain oils followed by exposure to UV light can damage the ski…

For those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc. In today’s…