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Episodes

AWP 055: How to Use Subtle Aromatherapy for Energetic Healing

Sept. 29, 2022

In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle practice into your life or professional work t…

AWP 054: The Amazing Blue Essential Oils: Chemistry and Benefits

Sept. 22, 2022

In today’s episode, Liz will enlighten you on why some essential oils are blue in color while others are not as well as the amazing properties you can expect when you use the blue oils. What You'll Hear in Episode 54: What a…

AWP 053: How to Use Aloe Vera Gel as a Carrier with Essential Oils

Sept. 15, 2022

In today's episode, Liz talks about the unique product called Aloe vera gel and why it is one of her favorite essential oil carriers. What You'll Hear in the Episode Liz received an email from Herb-Pharm and gives an update …

AWP 052: How to Use Trauma Oil for Pain and Inflammation

Sept. 8, 2022

In today's show, Liz shares the incredible properties of Trauma Carrier Oil and why everyone should have it in their home first aid kit, as well as how to make your own Trauma Oil at home. WHAT YOU'LL HEAR IN EPISODE #52 Wha…

AWP 051: Peppermint Hydrosol Benefits and Uses

Sept. 1, 2022

What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorit…

AWP 050: Nighttime Fears in Children and How Aromatherapy Can Help

Oct. 21, 2021

❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE It’s normal for children to feel some fear at night, whether they …

AWP 049: A Successful Essential Oil Blend for Back Pain (from an unexpected source!)

Oct. 7, 2021

❤️ If you enjoy this podcast, feel free to contribute to the production cost on my Patreon page! Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE In today's show, I share how my husband has suffered from chronic back pain…

AWP 048: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses

Oct. 1, 2021

❤️ If you enjoy this podcast, feel free to support the production at Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE Today's episode was by request. Many of my listeners have requested more episodes about those wonderfu…

AWP 047: Essential Oils for Sinus Headaches

Sept. 24, 2021

If you enjoy this show and wish to support the podcast, check out my Patreon page! Patreon.com/AromaticWisdom ABOUT TODAY’S EPISODE If you or someone you know has ever suffered from a sinus headache, this episode will have s…

AWP 046: How to Use a Salt Pipe Inhaler for Respiratory Health

Sept. 16, 2021

For complete show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/046 ABOUT TODAY’S EPISODE If you suffer from asthma, either as a child or, like me, had it appear in adulthood, you may w…

AWP 045: The Productivity Tool that Changed My Life

March 5, 2021

During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral. In this episode, I talk about the productivity tool that unexpectedly changed my perspective and restored b…

AWP: 044 Rose Hydrosol Benefits and Uses

Feb. 19, 2021

For complete show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/044 ❤️ Support the Podcast and BUY LIZ A COFFEE ❤️ ABOUT THIS EPISODE Rose Hydrosol is by far one of the most popular ar…

AWP 043: Essential Oil Blending for Acute vs. Chronic Health Issues

Feb. 5, 2021

In this episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount of application should you consider. WHAT Y…

AWP 042: Essential Oil Deep Dives

Jan. 22, 2021

ABOUT THIS EPISODE In this episode, I share reasons and resources, and drop lots of knowledge on an education approach called "The Essential Oil Deep Dive." In truth, you can apply this method to absolutely anything that yo…

AWP 041: Using Essential Oils to Bless New Beginnings

Jan. 8, 2021

You can find the show notes for this episode on my website here: https://aromaticwisdominstitute.com/041/ In this first episode of 2021, I talk about what constitutes a new beginning and how you can use mindfulness and inten…

AWP 040: 20 Ways to Use Lavender Hydrosol

March 26, 2020

Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil share the same properties? Well, wonder no…

AWP 039: Aromatic Plant Sustainability Featuring Dr. Kelly Ablard

Jan. 30, 2020

If you use essential oils, hydrosols, CO2s or vegetable carrier oils, this episode of the Aromatic Wisdom Podcast with Dr. Kelly Ablard is one you will not want to miss! In this show, I interviewed Kelly Ablard, Director of…

AWP 037: Essential Oil Sensitization: Are You at Risk?

Feb. 7, 2019

Welcome to the Aromatic Wisdom Podcast! In this episode, we continue from AWP Episode 036 on Phototoxicity with a conversation about Sensitization. If you like to use essential oils undiluted directly from the bottle onto th…

AWP 036: Phototoxic Essential Oils

Jan. 3, 2019

In today’s episode, I cover an important topic that can make a huge difference in your experience of using essential oils on your skin. I talk about: How using certain oils followed by exposure to UV light can damage the ski…

AWP 035: Chemical Families Deep Dive - Part 2

Jan. 26, 2018

❤️ If you enjoy this podcast, feel free to support the production and get receive even more aromatic wisdom check out my Patreon page! Patreon.com/AromaticWisdom ❤️ In today’s episode, Liz continues from Podcast Episode 034 …

AWP 034: Chemical Families Deep Dive Part 1

Jan. 18, 2018

❤️ If you enjoy this podcast, feel free to support the production and get receive even more aromatic wisdom check out my Patreon page! Patreon.com/AromaticWisdom ❤️ In this episode, Liz dives into 5 different essential oil c…

AWP 033: What is an Essential Oil GC/MS Report?

Jan. 11, 2018

❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ In today’s episode, you’ll learn what an essential oil GC/MS report is and the importanc…

AWP 032: Essential Oil Chemical Families

Jan. 4, 2018

❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ In today’s episode, you'll learn the basics of what an essential oil chemical family is …

AWP 031: We Have a New Business! Copperstills.com

Nov. 23, 2017

❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ In today’s episode I share the exciting new business my husband and I took over from Ann…