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Hydrosols Episodes

74
Sept. 19, 2024

74: 10 Ways to Use Hydrosols for Pet Care

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a hydrosol solution for nearly every topical ailment. Join Liz as she uncovers tips and stories. Let's embark on this aromatic journey together! Support the show 📬 Subscribe for more Aromatic Wisdom from Liz...
73
June 27, 2024

73: How to Make an Aromatherapy Travel Kit with Essential Oils and Hydrosols

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you will hear in Episode #73: The importance of traveling with an Aromatherapy Travel Kit What to know about traveling with liquids How to make an antibacterial hand "sanitizer". Recommended hydrosols for travel and how to use them Single essential oils for your travel kit Personalizing your travel kit based on individual needs. Smell My Life: Massage client presented wit...
72
May 23, 2024

72: How to Make A Summer First Aid Kit

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What You'll Hear in Episode 72: Discussion on the process of creating a summer first aid kit with a focus on essential oils and safety Recommendations of specific essential oils for various first aid scenario Tips on using carrier oils for blending with essential oils for safe application Explanation of the benefits of different essential oils for bruising, inflammation, wound ca...
71
April 25, 2024

71: Are You a Disconnected Aromatherapist?

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What you'll hear in Episode #71 1. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect. 2. The importance of understanding the source and journey of aromatic plant ingredients from source to bottle. 3. The potential issues arising from the disconnect, such as overuse of essential oils and sustainability concerns....
58
Oct. 20, 2022

58: Unveiling the Wonders of Frankincense Hydrosol: Ten Benefits and Uses for Well-being

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being. Join me, your host Liz Fulcher, as I uncover the therapeutic properties of this ancient aromatic treasure, offering insights and 10 benefits and practical methods of application for incorporating Frankincense Hydroso...
55
Sept. 29, 2022

55: How to Use Subtle Aromatherapy for Energetic Healing

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle practice into your life or professional work to support healing, meditation, and spiritual practices. What You Will Hear in Episode 55: Liz's definition of Subtle Aromatherapy What do we mean by "energy" 3...
51
Sept. 1, 2022

51: Peppermint Hydrosol Benefits and Uses

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorite in the summertime, there are plenty of ways to enjoy Peppermint hydrosol year-round to reduce inflammation, cool a hot flash, and even address teenage skin. W...
50
Oct. 21, 2021

50: Nighttime Fears in Children and How Aromatherapy Can Help

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: Patreon.com/AromaticWisdom ❤️ ABOUT TODAY’S EPISODE It’s normal for children to feel some fear at night, whether they are alone in their room or sharing with a sibling. Nighttime can make anyone feel vulnerable, especially when you’re 7 years old and have an active imagination....
48
Oct. 1, 2021

48: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! ABOUT TODAY’S EPISODE Today's episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show focuses on the benefits of this versatile water with many suggestions for how to use it. I love sharing my 31+ years of aromatic experience and knowledge with you through my podcast. You'll find personal sto...
44
Feb. 19, 2021

44: Rose Hydrosol Benefits and Uses

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! For complete show notes and the full transcript, please go to the website: AromaticWisdomInstitute.com/044 ❤️ Support the Podcast and BUY LIZ A COFFEE ❤️ ABOUT THIS EPISODE Rose Hydrosol is by far one of the most popular aromatic waters on the market, and with good reason. It smells AHH-mazing and has so many incredible benefits, especially for the skin. In this episode of the Arom...
40
March 26, 2020

40: 20 Ways to Use Lavender Hydrosol

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil share the same properties? Well, wonder no more. In this chock-full episode, Liz shares more than 20 ways you can use Lavender hydrosol with children, pets, in wound care, for anxiety and so much more! A...
31
Nov. 23, 2017

31: We Have a New Business! Copperstills.com

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In today’s show, I share the exciting new business my husband and I took over from Ann Harman who took it over from the amazing Jeanne Rose! What an incredible legacy! Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils and hydrosols deeper as you learn what’s possible for your health and well-being when you include aromatherapy into your ...
Jan. 13, 2017

29: Advanced Distillation Workshop in Spokane, WA

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane, Washington. In this show, Liz shares about teachers and gives an overview of the classes offered and some of the highlights of what she learned. Support the show 📬 Subscribe for more Aromatic Wisdom from Liz!
24
July 21, 2016

24: Safe Aromatherapy for Children Using Essential Oils and Hydrosols

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with children. What You Will Hear in Episode 24: In this episode I cover essential oil safety, what to use with kids, how much to use and some creative methods of use. If you have any children in your life, you will find this episode valuable. Resources and Links: Enjoy th...
15
Sept. 17, 2015

15: Five Ways Hydrosols can Help With Allergy Relief

📳 You can now send me a text! Do you have a question? Comment? Suggestion? Testimonial? I'd love to hear from you! Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief. Supp...