AWP 015: What are Hydrosols? Five Ways They Can Help with Allergy Relief

Hydrosol, also known as distillate water or hydrolat, is the water that remains under the thin layer of essential oil after the distillation process. Hydrosols contain many of the benefits of essential oils but in a more subtle and gentle way. In this episode, Liz talks about hydrosols and how they're made and recommends hydrosols and methods that are super for allergy relief. 

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Suggested Essential Oil Suppliers -with GC/MS reports

• Lotus Garden Botanicals
• Rocky Mountain Oils
• Plant Therapy

Suggested Essential Oil Suppliers -without GC/MS reports

• Amrita Essential Oils
• Starwest Botanicals
• Edens Garden

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