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Hydrosols Episodes


AWP 058: 10 Ways to Use and Benefit from Frankincense Hydrosol

Oct. 20, 2022

In today's show, Liz will share ten benefits and methods of application of Frankincense Hydrosol ( Boswellia sacra ). What You Will Hear in Episode 58: Liz shares how episode 58 evolved after her computer crashed. How Franki…

Energetics Essential Oils Hydrosols

AWP 055: How to Use Subtle Aromatherapy for Energetic Healing

Sept. 29, 2022

In today’s show, Liz shares one of her favorite aspects of using aromatics; Subtle Aromatherapy. Liz shares why she loves it, what it is and how you can incorporate this gentle practice into your life or professional work t…


AWP 051: Peppermint Hydrosol Benefits and Uses

Sept. 1, 2022

What’s more refreshing than peppermint hydrosol? In today's show, Liz shares the therapeutic and energetic benefits of this vibrant and refreshing distillate water as well as lots of ideas for its use. Though it is a favorit…

Essential Oils Hydrosols

AWP 050: Nighttime Fears in Children and How Aromatherapy Can Help

Oct. 21, 2021

❤️ If you enjoy this podcast, feel free to support the production and get even more aromatic wisdom here: ❤️ ABOUT TODAY’S EPISODE It’s normal for children to feel some fear at night, whether they …


AWP 048: Tea Tree Hydrosol Therapeutic Benefits and Practical Uses

Oct. 1, 2021

ABOUT TODAY’S EPISODE Today's episode was by request. Many of my listeners have requested more episodes about those wonderful aromatic waters called hydrosols, so today's show focuses on the benefits of this versatile water…


AWP: 044 Rose Hydrosol Benefits and Uses

Feb. 19, 2021

For complete show notes and the full transcript, please go to the website: ❤️ Support the Podcast and BUY LIZ A COFFEE ❤️ ABOUT THIS EPISODE Rose Hydrosol is by far one of the most popular ar…


AWP 040: 20 Ways to Use Lavender Hydrosol

March 26, 2020

Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil share the same properties? Well, wonder no…