Jan. 11, 2024
69: How to Choose Your Guiding Theme for an Intentional Year
In this episode, Liz shares a step-by-step process for discovering your Guiding Theme for personal and professional growth in 2024; or anytime you want to start with a "clean slate."
What You'll Hear in Episode #69
- Liz realizes this is the 10th year of the Aromatic Wisdom podcast and shares her journey of starting the podcast as a novice and the joy she finds in podcasting.
- Liz discusses her Guiding Theme for the year and shares how it relates to her work and personal life.
- An explanation of the concept of having a guiding theme for the new year or any new beginning and explains its importance.
- Liz discusses the process of choosing a guiding theme using a visual tool and provides examples for a variety of areas in your life.
Smell My Life: Liz shares a personal experience with creating a healing salve for a friend.
Coming Up: In Episode 70 Liz will break down the differences between Essential Oils and Fragrance Oils.
Resources and Links
- Ezra DeWolfe
- Cuticle Butter Recipe which can be adapted by switching out essential oils
- Blog Post on this topic with printable worksheet
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