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Nov. 10, 2022

061: Treating Acute Bronchitis with Essential Oils and a Step-by-Step Wellness Protocol

061: Treating Acute Bronchitis with Essential Oils and a Step-by-Step Wellness Protocol

In today's episode, I'm sharing the story of when had a one-time bout with Acute Bronchitis and the essential oils I used for treating and healing the issue. I will also share the specific methods of application protocol I created that helped with my getting better fast!


What You Will Hear in Episode 61:

  • What exactly is Bronchitis and what are the symptoms?
  • How did I determine which Essential Oils would help resolve my Bronchitis?
  • The 3-step Method-of-Application Protocol I followed
  • The Therapeutic Properties of the Essential Oils I used 
  • Smell My Life:  Application of Trauma Oil on a bruised foot

Resources and Links:


Suggested Essential Oil Suppliers -
with GC/MS reports

Suggested Essential Oil Suppliers - without GC/MS reports

This podcast may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you, and it helps support the show.  

Transcript

Methods of Applications as Mentioned in the Podcast: 

1. Steam Inhalations:  1 dr of essential oil in a mug or bowl of hot steaming water, 2-3 times/day, 5 minutes

  • Spike Lavender (Lavendula latifolia), Rosemary (Rosmarinus officinalis ct. camphor), Eucalyptus Dives (all three oils are mucolytic, expectorant)
  • Tea Tree (decongestant, anti-infectious, expectorant)

2. Nightly Chest Rub with Jojoba Oil at a 3% dilution (15 drops to 1 oz ounce of Jojoba) 

  • Spike Lavender (mucolytic, expectorant, and I love the smell)
  • Balsam Copaiba (anti-inflammatory, calming and I find the aroma comforting)
  • Black Pepper, Ginger (warming)
  • Balsam Fir (strong antimicrobial, dries mucous, calming for a spastic cough)
  • Thyme ct. linalol (immune system support)
  • Basil ct linalol (antispasmodic for cough)

3. Pre-Bedtime Bath (10-20 drops in the tub right before I stepped in then soak for 30 minutes breathing in the steam)

  • 2 Cups of Epsom Salts (to detox from the prescription meds)
  • I rotated the essential oils mentioned above.