In today's episode, I'm sharing the story of when had a one-time bout with Acute Bronchitis and the essential oils I used for treating and healing the issue. I will also share the specific methods of application protocol I created that helped with my getting better fast!
What You Will Hear in Episode 61:
Resources and Links:
Suggested Essential Oil Suppliers - with GC/MS reports
Suggested Essential Oil Suppliers - without GC/MS reports
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Methods of Applications as Mentioned in the Podcast:
1. Steam Inhalations: 1 dr of essential oil in a mug or bowl of hot steaming water, 2-3 times/day, 5 minutes
2. Nightly Chest Rub with Jojoba Oil at a 3% dilution (15 drops to 1 oz ounce of Jojoba)
3. Pre-Bedtime Bath (10-20 drops in the tub right before I stepped in then soak for 30 minutes breathing in the steam)