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Dec. 5, 2014

AWP 004: Aromatic Remedies to Beat the Winter Blues

AWP 004: Aromatic Remedies to Beat the Winter Blues

In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter. 

Resources Mentioned in this Episode:

5 Essential Oils for Winter Blues:

  • LavenderLavandula angustifolia 
  • Clary Sage – Salvia sclarea
  • GeraniumPelargonium x asperum or Pelargonium graveolens
  • Ylang Ylang – Cananga odorata forma genuina
  • Siberian Fir – Abies Siberica


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