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Aug. 20, 2015

AWP 011: Essential Oils for a Good Night's Sleep

AWP 011: Essential Oils for a Good Night's Sleep

In this episode, Liz shares five of her favorite essential oils to help invite sleep so you can rest, restore and reboot!

 In the Smell My Life segment Liz shares how she used essential oils at home on her bedroom mattress and sheets.

In the Ask Liz segment, she answers a listener question on essential oils for allergies. 

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