In today's episode, I talk about depression; what it is, how we get it, and the symptoms of major depression.
I'll share my own story of facing a daunting episode of depression last year, and how I used essential oils and other natural therapies to pull myself out of the darkness. Then I'll give a list of great essential oils to turn to and methods of using them that can offer some welcome relief when depression hits.
Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into your life.
🎓 Courses: AromaticWisdomInstitute.com/products
This podcast may contain affiliate links which means I may receive a small commission if you make a purchase using them. The commission is paid by the retailer at no extra cost to you, and it helps support the show. I only recommend products and services that I personally use and/or trust.