In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lungs working well.
She covers what therapeutic properties to look for in a respiratory-supporting oil and what those properties actually mean in terms of how they help the body.
You will learn the best methods of application for respiratory health and her pick of six great essential oils to support health of your lungs, throat and sinuses.
Links and Resources:
Read: Essential Oil Blending Guidelines with Dilution Chart
The Six Recommended Essential Oils (listen to the podcast to learn how to use them)
Where to Find More Aromatic Wisdom:
Suggested Essential Oil Suppliers -with GC/MS reports
Suggested Essential Oil Suppliers -without GC/MS reports
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