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Sept. 24, 2021

AWP 047: Essential Oils for Sinus Headaches

AWP 047: Essential Oils for Sinus Headaches

If you or someone you know has ever suffered from a sinus headache, this episode will have some great suggestions for getting through the next one easier and faster.  Sinus headaches can be a response to an allergy or can be an infection brewing inside your nasal passages.  Either way, discover the essential oil that will give you relief from pain, inflammation, and congestion as well as some methods for quick relief.

I love sharing my 31+ years of aromatic experience and knowledge with you through my podcast. You'll find personal stories, tutorials humor, and inspiration in a warm and friendly manner.  It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learning what is possible for your health and well-being when you include aromatherapy into your life. Enjoy!


  • What is a Sinus Headache
  • 4 Common types of Headache
  • How a Sinus Headache is different
  • 5 Essential Oils for Sinus Headache Relief
  • 4 Methods of Application for Sinus Relief
  • 3 Recipes - Steam Inhalation, Nasal Inhaler, Roll-on
  • Smell My Life
  • Ask Liz

Be Happy, Be Well!

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For the complete show notes and full transcript, please go to the website: