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Episodes

AWP 009: Ten Ways to Use Essential Oils at Home - PART 1

July 2, 2015

In this week’s show I share part 1 of 10 ideas for using essential oils at home – going room by room. You will find them pactical, creative and, hopefully a source of inspiration for new ways to use your essential oils ever…

Essential Oils

AWP 008: Five Reasons Every Aromatherapist Should Learn Essential Oils Chemistry

Jan. 15, 2015

We all want our essential oil blends to be effective and safe, right? Essential oil chemistry makes that possible! It is really important for anyone working with essential oils to understand the chemistry of these powerful p…

AWP 007: How to Make a Digital Vision Board for your Aromatherapy Goals

Jan. 8, 2015

If you can see it, you can have it! In today’s episode, you will learn how to make a digital vision board to help you manifest your aromatherapy goals. What you will hear in Episode #7: The importance of having a visual repr…

AWP 006: Easy DIY Aromatic Gifts They Will Love!

Dec. 19, 2014

This was originally recorded as a Christmas/Holiday episode but in truth, the gift ideas in this episode will be appreciated for any celebration all year! Are you a procrastinator? Too busy to shop? Avoiding the local mall? …

AWP 005: Six Essential Oils for a Healthy Respiratory System

Dec. 11, 2014

In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lungs working well. She covers what therapeutic properties to look for in a respiratory-supporting oil and …

Essential Oils Blending

AWP 004: Aromatic Remedies to Beat the Winter Blues

Dec. 5, 2014

In today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter. Resources Mentioned in this Episode: Read: Essential Oil Blending Guidelines and Dil…

Essential Oils

AWP 003: Ten Essential Oils to Get You Started with Aromatherapy

Nov. 27, 2014

Episode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy – essential oils. Three salient points were covered: 1. What is an essential oils 2. Why do we use essential oils? …

Blending

AWP 002: Blending Guidelines For Making Safe and Effective Aromatherapy Products

Nov. 20, 2014

For those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc. In today’s…

AWP 001: Welcome to the Aromatic Wisdom Podcast!

Oct. 28, 2014

In this first episode I cover three points: 1. The purpose of the podcast – how you will benefit by listening. 2. The podcast format – to give you an idea of what to expect when tuning in to future episodes. 3. A bit about …